Sleep and Healthy Eyes
Posted on
March 30, 2011 by
dorischua
I have always been told that I have good skin except for some congestion on my nose. But whenever the beauty therapist looks at my eyes, she always asks if I have sufficient sleep.
Well, I grew up with puffy eyes and it got worse when I became a graphic design student. The busy and irregular hours of a designer makes my dark circles under eyes worse so it’s even uglier! Well, I had tried so many treatments and it seems that the best would still be getting a good sleep. Having a good sleep means sleeping earlier too and not overworking. I’m trying to turn in early these days and I find that I’m feeling better with this adjustment. Plus I’m not getting very young anymore!
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