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Losing Fat in the Belly

Posted on January 20, 2011 by dorischua

My hubby has been very diligent in his exercise regime every morning and I’m actually very proud of him.

He does his jogs every morning and yesterday I just noticed that he looks trimmer and less frumpy. He is so happy about his progress as well. Many people always wonder how to get rid of belly fat and they do all kinds of exercise but realize that their tummy is still fatty. Maybe they have to change their diet and switch to healthier options opposed to foods that are high in saturated fat. Choosing the right foods is not just about losing belly fat but it’s good for the heart as well.

What decisions have you made in 2011 to feel and look better?

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